7 Reasons to be Mindful
A few weeks ago I wrote 'A Day of Mindfulness'; since becoming a mother and receiving my Ankylosing Spondylitis (AS) diagnosis, I have come to learn more than ever, that I need to slow down the pace and become[...]
A few weeks ago I wrote 'A Day of Mindfulness'; since becoming a mother and receiving my Ankylosing Spondylitis (AS) diagnosis, I have come to learn more than ever, that I need to slow down the pace and become[...]
I have seen countless posts online and on social media about all the things people shouldn't say to someone with chronic illness, whilst I understand the points made in these posts, this post is going to be a little different.[...]