Autumn has well and truly set in now, here in the woods every morning there is change, the trees are shedding their leaves, the mornings feel quiet and still. On sunny days, the woodland is drenched in sunlight and even the foggie[...]
Autumn has well and truly set in now, here in the woods every morning there is change, the trees are shedding their leaves, the mornings feel quiet and still. On sunny days, the woodland is drenched in sunlight and even the foggie[...]
A few weeks ago I wrote 'A Day of Mindfulness'; since becoming a mother and receiving my Ankylosing Spondylitis (AS) diagnosis, I have come to learn more than ever, that I need to slow down the pace and become[...]